As a long term client of STONE I was worried that the personal trainers might be unable to work during the current crisis at a time when personal fitness may be more important than ever before. STONE have been truly amazing in their willingness to support clients - the Trainerize Fitnesse App works brilliantly and sets out tailor made programmes to do at home which can be altered by your trainer to suit your needs and it also keeps track of your progress during lock down whilst the gym is closed.
My trainer Rob does 3 sessions per week with me directly via video call and I can honestly say we get through just as much work at home as we would in person at the gym!
Thanks to all at STONE and stay safe and well
STONE coaches are quite unique in the attention they pay to the correct execution of the exercises and the precision of their instructions – they achieve better results and avoid injuries. This is true across the board. I have been training at STONE for nearly two years and it has always been challenging, fun, and injury free.
Ioanna is a PT in a class of her own with expert knowledge in what makes the body tick, together with “beyond duty” dedication. Add the warmth as a person, the overall combination makes her very special in her field. It is just a joy training with Ioanna – with actual results at the end.
The trainers at STONE keep me engaged by freshening up my training on a regular basis.
Whatever your age, body type or fitness levels they will have the programme for you.
Regular training helps keep my life in balance. Getting stronger and feeling fitter are great motivators.
Every training period at STONE is physically demanding but productive - tailored to my prevailing condition and fitness. I have been trained brilliantly for several years. The personality combined with human understanding and sympathy (very necessary for an over 60 year old!) make every session enjoyable.
Get in touch
Ready to start your journey? Enquire today