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Transform your body with 55-minute Reformer + Tower Pilates...

Small-group Reformer and Tower Pilates rooted in the classical method, with expert instruction and individual attention.

35% off all Reformer Pilates programmes with code NEW2026 at checkout.

A Dedicated Pilates Studio within Stone Fitness

Red Spring Pilates is our specialist Pilates studio.  Created for those who value thoughtful movement, expert teaching and long-term physical wellbeing.
 
While Stone Fitness focuses on strength and conditioning, Red Spring is where precision, control, and classical Pilates take centre stage.

Visit Red Spring Pilates | Schedule

Pilates timetable

Thank you and look out for our email every month.

Join the Waitlist for Our Monthly Free Trial Drop...

Every 1st of the month, we release just 5 free trial passes to experience authentic, small-group Pilates.

 

Join the list below to be the first to know when the next drop goes live.

 

💌 First come, first served. No spam  just Pilates.
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What to expect at Red Spring 

01

Expertly trained teacher

Our instructors are highly trained and experienced in teaching pilates. They are passionate about sharing their knowledge and helping you achieve your fitness goals.

03

Small by design

Our small group classes (Max of 6 clients) ensure that you get the attention you need to achieve your fitness goals.

02

Structured Classes 

We offer a wide range of classes that cater to different goals, whether you want to improve your flexibility, build strength, or simply relax and unwind.

04

One to one or semi-private 

Our studio is available for Private Training, just for you, with a friend as a duet or a private group.

Become a qualified Pilates teacher

Our teacher training programme is rooted in the original Pilates method and guided by decades of teaching experience.

 

Designed for those who want to teach with integrity, clarity and confidence, this pathway develops not only your technical skill but your ability to truly teach movement.

 

Mentored under internationally recognised Pilates educator Michael King, our training prioritises depth, precision and long-term development.

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Frequently asked questions

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