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VO2 Max Testing

Are you fit for your age?

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Unlock Your Fitness Potential with VO2 Max Testing

Elevate your training with VO2 max testing at Stone Fitness. If you've ever found yourself wondering, 'how fit am I?', a VO2 max test can provide the answer.

What is VO2 Max testing?

This essential test measures your oxygen efficiency, guiding your training to peak performance and better health. Ideal for anyone serious about fitness or starting a new regimen.

What is a good VO2 Max?

A 'good' VO2 Max varies by age, gender and build. A more practical question is, how much can you improve your VO2 max? By re-testing after sticking to your tailored personal training plan, our coaches can help you achieve your best VO2 Max.

Arrange a VO2 Max test in London with STONE

Ready to reach your highest potential? You can take a VO2 Max test at either our private Kensington personal training studio or our private City of London personal training studio in Bank

Benefits of a VO2 Max test


Book a VO2 Max test in London

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